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Number of Servings: 1

Added By: Radeen Cochran

My Yacht Name: Island Spirit

Yacht Manufacturer: Island Packet

Ingredients: 1/2 C part skim ricotta cheese 1 t sugar or 1 pk of Splenda 1/2 t vanilla lemon or lime zest

Directions: Mix sugar or Splenda, ricotta and vanilla. Add 1/4 teaspoon grated lemon or lime zest for added flavor.

Comments: Great protein treat, low in carbs. 160 calories, 6 g carbs, 8 g protein, 10g fat.

Located in: Other